Health issues require more energy and specific nutrients to allow for healing. When we have a specific condition, especially chronic conditions such as colitis, the body spends a lot of energy, Level8 Keto
and resources trying to heal. Pain, and illness are stressors for the body, they increase cortisol which signals the body to store fat, especially when we push the body beyond its current capacity to cope. We must focus on providing the body with appropriate care before focusing on losing weight, otherwise we will promote further breakdown, and overcompensation in the body.